4 Pose yoga to get healthy glowing skin
May 14, 2016 beninguide 0 Comments
Getting clear skin and healthy not only be obtained by using beauty products, even with the movement of these women could have a bright glowing skin.
Some yoga poses is believed to be able to provide benefits to get healthy skin glow.
Yoga pose this one will bring blood flow to the face and brain effectively. This reduces the loosened skin and reduce fine lines around the face.
This method will also simultaneously provide a bright face glow.
2. Bow pose
This yoga pose by way of bowing in an arc. This movement will stimulate the digestive system and increases the flow of oxygen to the lungs. Good oxygen flow will affect all systems of the body to release toxins from the blood which is good for skin lightening.
3. Plough pose
Position the body by lying on the floor and stretched his head toward the sky and then push to the upper body. This yoga pose stimulates the thyroid gland and regulate hormones in the body that can affect the health of the skin.
4. Control of breathing
Regulate breathing properly will help your mind relax and good too to rejuvenate the skin. With proper breathing technique will be more beautiful skin and free from stress.